Contemplative Practice with a Tree

I recently read an article about research evidence demonstrating that practicing mindfulness in nature decreases stress and cancer. I believe it. With this in mind, I was taking a stroll down my pebble road, past our enormous tree in the front yard. Aza was strapped to me in the Ergo carrier and she drifted into […]

Continue Reading 0

Angry Granola and DIY Almond Milk

I get angry at buying pre-packaged foods; with its excess plastic packaging and unnecessarily added unhealthy ingredients, production in food science laboratories and shipment from around the world. I also get angry at paying $3.99 for a small package of granola or a half gallon of almond milk at Target. Especially if a recent article […]

Continue Reading 0

Do Daddying Differently: Living Out of Control, In Alignment with Values, with Joyful Non-Judging Presence

Dudes, we are out of control! As much as we’d like to be, we are not in control. The grass, with its own innate and miraculous wisdom, knows how to grow on its own without us willing it to do so. If we could, we might tell it to stop growing at a certain height […]

Continue Reading 0

Homemade Sunscreen with No Long Words

Look at a sunscreen bottle and you will see many long words in the ingredient list. Look at most product labels and you will see a long list of ingredients that ARE NOT NECESSARY for creating that product. I’m tired of crap being added products. I like things simple and healthy. So here’s a really […]

Continue Reading 0

Simple Series Explained with DIY Coffee Roasting

The Simple Series IS a collection of instructions for doing things in a straight-forward uncomplicated, efficient manner. Many times I have found that I avoid and procrastinate on things that I want to do because I have some preconceived idea that it is complicated or takes a professional to do. I now believe that things […]

Continue Reading 0

Revolutionary Moms Support Group

As a new mom I really could use a group of moms for support. But there aren’t any groups in my area plus I sometimes find it hard to get out of the house and drive by myself with a newborn. I’d love a group that meets virtually and on the phone or video hangout […]

Continue Reading 0

Get Happy: Balancing Desire and No Desire

A recent quote prompted some fun musings on happiness and desire. Here is the quote: A man asked Buddha, “I want happiness.” Buddha said, “First, remove “I”, that’s ego. Then remove “want”, that’s desire. See, now you are left with just “happiness.” At The Revolutionary Living Institute (RLI), Tessa and Kimberly encourage people to get […]

Continue Reading 0

Powered by WordPress. Designed by Woo Themes